er Lian. We've been doing squats and arm exercises. 。Grandfather, doing squats is to make the lower body stable, training arm strength is to swing the brick with more force and accuracy.... just need...To get the latest updates, please refresh the page after a moment. The chapter content is currently being typed. Please remember https://!g, Fei Zhou, I would be happy to oblige. 。“ All this time, I've asked a lot from you. 。Just like this set of martial arts skills, and the silver spent over many years practicing them. 。I can't do ev...